A study has linked these popular foods to 32 health issues including diabetes, heart disease, and dementia - and we eat a lot ...

Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals.

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...

The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.

Sarah Berry, a nutritional scientist, takes the mic on the Zoe podcast to share what we should be eating in 2025.

The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.

It's more than possible to meet New Year's resolutions, including cutting back on drinking or getting in shape, on a tight budget here in the Steel City.

Personal hygiene often includes aspects that, while common, rarely receive open discussion. Even individuals who maintain meticulous cleanliness may encounter ...

"Heart attack symptoms can occur one month before due to the heart struggling with reduced blood and oxygen supply," he warned. "It is important to recognise the symptoms in advance and take action as ...

Plant-based dairy alternatives such as soy milk, oat milk or almond milk could lead to higher rates of depression, a new ...

From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.