With that in mind, U.S. News & World Report, the global authority in health rankings and consumer advice, has released its ...

Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

In a world where we’re constantly chasing the next “superfood” or “diet trend,” it’s easy to overlook something as humble, ...

Eating better should be a simple task, but with the sheer volume of information out there, it can be hard to know what foods to choose. From expensive superfood supplements to low-carb diets ...

The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

If you are trying to eat a healthy and balance diet, fruit and vegetables are usually the best place to start. In fact, some key plants - including veg, fruit, nuts, seeds and spices - that should ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy diet. Dr Federica Amati, an author and head nutritionist at health food ...