Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

In a world where we’re constantly chasing the next “superfood” or “diet trend,” it’s easy to overlook something as humble, ...

From expensive superfood supplements to low-carb diets, everyone claims their preferred way of eating is the best route to health. While everyone's needs are different, there are some simple ...

The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Those still adhering to their New Year's resolution of healthier eating might be interested in what is being hailed as the 'world's healthiest meal ... with a team of nutritionists and utilised around ...

Shanthi Appelö, MS, RD, a health and wellness spokesperson at Blue Cross Blue Shield of Michigan, shares some of the healthiest diets, per US News & World Report. She also shares some convenient ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

In fact, the healthiest diets in the world are made up of a majority of carbohydrates. "We've been fed this idea that carbohydrates are the enemy but it's really important to distinguish between ...

In fact, the healthiest diets in the world are made up of a majority of carbohydrates. "We've been fed this idea that carbohydrates are the enemy but it's really important to distinguish between ...