Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

The NHS has shared nine meals to include in your child’s packed lunch. For more information, please visit the NHS website.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

While color and other aesthetics enhance the enjoyment of foods and drinks, natural color sources — like beet juice, red ...

The plant is edible and has remarkable benefits, including being an excellent source of vitamins A and C and calcium — ...