However, to get the most health-related impact from cheese ... For instance, Kullab recommends eating cottage cheese and ricotta cheese, both of which offer protein and are available in less ...
Further, cheese consumption was associated with 23 biomarkers linked to sleep apnea. “These findings underscore the potential of dietary interventions in public health strategies aimed at ...
A recent study found potential links between cheese and positive health outcomes, particularly when it comes to sleep. The results of the study, published in the December edition of the Sleep Medicine ...
Should you eat cheese for sleep apnea ... he points out. “There are ‘healthy’ cheeses which are higher in protein, lower in fat, and rich in nutrients and key vitamins which may have ...