Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

North West Regional College (NWRC) has said they are ‘buzzing’ to launch a new suite of short courses which will be available in 2025 and which are aimed at boosting the employability of students.

The Fitness Group, a leading provider of fitness education and training in the U.K. and UAE, has announced exciting new goals ...

Shaughna Phillips reveals how she’s gone from a size 18 to an 8, why she’s shunned Ozempic and how her daughter was her biggest motivation.

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

Dr Valter Longo, a nutrition and cancer expert, has highlighted lifestyle changes based on long-lived people around the world ...

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.

He also said that eating the right things can actually make cancer less likely and if someone gets it, can help in treatment.

Lead and other toxic heavy metals have been found in dangerously elevated amounts in some commercial baby foods sold in the United States, yet parents have had no ...

When prominent personalities say that they operate on five hours of sleep or that a 70-hour work week is an ideal to be aspired for, they are motivating people towards wakefulness, says Prashant Desai ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a ...

Matt Ebron, a senior human physiology major from New Castle, works as a medical technician at Newark Urgent Care and conducts ...