Looking for a little more variety in whole foods than what the Albert Heijn or any other standard supermarket in the Netherlands has to offer? Then you’re in luck! Read on to find out about a few of ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.

Functional foods have emerged as a cornerstone of modern health and wellness trends, especially in 2024. These foods, enhanced with additional nutrients or ingredients to provide specific health ...

My local Whole Foods had a broad selection of hummus, including a handful of store-label 365 choices. The 365 original hummus had a nice color, looked creamy, and came without toppings. For me ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which might not be so bad? The problem is the way many packaged foods are ...

Professors Sarah Berry and Tim Spector, both scientists at food and health monitoring app Zoe, say the most important thing is prioritising a whole-food diet. However, that does not mean eating ...

However, limitations in the studies warrant more research. The foods you eat can play a role in the health of your skin, including how your skin changes as you age. In particular, foods that are ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for ... Opt for a store-bought variety fortified with vitamin ...

Dec. 13, 2024 — Wildfire smoke has long been known to exacerbate health problems like heart disease, lung conditions, and asthma, but now a new study finds that ... Air Pollution in India Linked ...

January 10, 2025 • Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is the variety of plant-based food in your diet ...