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CNET
4 小时
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
2 分钟
12 Healthiest Butter Substitute Brands, According to Dietitians
If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.
7 小时
Expert reveals simple food to add to your diet to reduce breast cancer risk
Incorporating olive oil into your daily diet may help reduce breast cancer risk and support overall health during menopause.
19 小时
Eat this one food 'regularly' to lower risk of dementia by 23%
This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.
6 小时
on MSN
Study highlights benefits of plant-based diet in cancer risk reduction
Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...
MUI KITCHEN US (English) on MSN
3 小时
These Are the Impacts of Excessive Salt Consumption in Our Diet
Too much salt is becoming a big deal in our modern society. Sure, it's a kitchen staple, but overdoing it can seriously mess ...
4 小时
Is sparkling water good for you? Dietitians share benefits and healthiest types
Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...
16 小时
on MSN
Vidya Balan breaks silence on drastic weight loss, reveals her new diet: 'I have not worked ...
Can you lose weight without exercise? Vidya Balan says she did. From no 'palak and doodhi' diet to stopping her rigorous gym ...
11 小时
on MSN
Updated guidelines may help reduce the risk of a first-time stroke, according to the ...
More than 600,000 people in the US will have their first stroke this year. The American Stroke Association wants to arm ...
Health on MSN
13 小时
Best Times To Eat for Weight Loss
While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.
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