Independent nutrition experts told MailOnline calls for a ban were an 'overreaction' and seemed more part of a promotional ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Nam Prik Chili Sauce, a staple in Thai cuisine, is a versatile and flavorful chili sauce that has been a part of Thai households for centuries. Known for its bold, spicy, and tangy profile, Nam Prik ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...