Adding just two pistachios into your daily diet may seem minimal, but even this small amount can contribute to overall health ...

We are always encouraged to eat loads of vegetables as it good for their eye health. However, a new study has found that ...

Portion Control: Two Ounces Daily Provides Optimal Benefits Two ounces (about 49 kernels) of pistachios per day is the recommended amount for most adults. This portion size balances providing ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

But pistachios have benefits other perennial crops don't. They can go longer without water and grow in saline soils. That may make them appealing to California farmers who are facing limits on how ...

California grows more than a third of the country's vegetables and three quarters of its fruit and nuts, according to state ...