A common winter vegetable could have a range of different health benefits that we may not know about, according to experts at ...

Cultivated parsnips have plenty of health benefits, but you should avoid picking wild parsnips. Wild parsnip is nearly identical, but it has far more furanocoumarin compounds in its stems and sap.

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Chicken soup is a favorite dish among many people. How can you make it even healthier? Two key additions not only enhance the ...