Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...

Research reveals links between dietary fatty acids and kidney stone risk, highlighting the need for targeted dietary ...

Sea buckthorn, often called the ‘wonder berry,’ is a nutrient-packed plant that has been cherished for centuries for its ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

These health benefits have been attributed to omega-3s, which are essential fatty acids. They’re substances your body needs, but can’t manufacture on its own. Fish is also a good source of protein, B ...

Furthermore, product innovation is fueling market growth. In February 2023, GC Rieber VivoMega launched a new range of vegan omega-3 products derived from microalgae and ocean-based sources. These ...

Chia seeds are a superfood with incredible health benefits. Find out why you should include them in your daily diet and how they can boost your physical and mental well-being.

Almonds contain Vitamin E and antioxidant properties which helps to keep the skin nourished in the winters. Almonds contain ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...