Alfalfa is high in fiber, a non-digestible carbohydrate found in plant foods. Fiber has many health benefits, including the slowing of absorption of sugars to prevent blood sugar spikes.

If you have a Medicare Advantage or a Medicare Part D plan, the document will generally be called an Explanation of Benefits, and will arrive after each medical service you receive). And depending on ...

Since tree nut allergies can cause severe allergic reactions (anaphylaxis), it's crucial to avoid pure almond extract. If you're not sure about the type of extract, you can protect your health by ...

Get more information on how walking offers many health and pain reduction benefits for people with arthritis. What’s not to like about walking? It’s free. It’s easy to do, and it’s not just easy on ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

Groups including the Institute for Fiscal Studies and the Fabian Society argue the tax-free lump sum should be reduced because it benefits the wealthiest. All this speculation has apparently led ...

Your employer also does not have an automatic right to see your medical information - while they may ask for your doctor's report on your health, they can only do this with your permission.

The U.N. children’s agency is warning that the health of 11 million children in Pakistan’s eastern Punjab province is in danger because of air pollution that experts say has become a fifth ...

For those who want to shake things up (gently, of course), water aerobics offers all the benefits of a workout with the ...

You can have all the nostalgic flavors in a handful of simple dishes. Skip prepared appetizers and set out nuts, a cheese ...

November 12, 2024 • Journalist Annie Lowrey has a rare disease that causes a near-constant itch that doesn't respond to most treatments. She likens the itchiness to a car alarm: "You can't stop ...