Alfalfa is high in fiber, a non-digestible carbohydrate found in plant foods. Fiber has many health benefits, including the slowing of absorption of sugars to prevent blood sugar spikes.

Groups including the Institute for Fiscal Studies and the Fabian Society argue the tax-free lump sum should be reduced because it benefits the wealthiest. All this speculation has apparently led ...

Your employer also does not have an automatic right to see your medical information - while they may ask for your doctor's report on your health, they can only do this with your permission.

For those who want to shake things up (gently, of course), water aerobics offers all the benefits of a workout with the ...

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Oversea-Chinese Banking Corp. CEO Helen Wong says Singapore’s second-largest lender has enough capital for deals and business growth. She speaks on "Insight with Haslinda Amin." (Source: Bloomberg) ...