In the first comprehensive study of Maine’s kelp in two decades, scientists have found a “widespread collapse” of the submerged forests along the state’s southern coast, confirming fears ...
A global report into kelp forests has found they are under threat from climate change. Advocates for the Great Southern Reef say it is not getting the attention it needs. Thousands of ...
Inside, an experiment is playing out that gives a needed boost to Northern California’s kelp forests — underwater cathedrals of green and gold that nearly vanished from the North Coast a ...
Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...
such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than ...
Like blueberries, bilberries contain high amounts of anthocyanins, which may provide health benefits. A 2020 study on people who had previously had a heart attack and supplemented with bilberry ...
8. Cognitive Function Vitamin D3 is thought to have many benefits for your brain and cognitive health. Vital for cognitive health and function, vitamin D3: Some evidence suggests that vitamin D ...
Regular pool attendance could make you smarter, improve your mental health and enhance your lung ... for her expert know-how on the benefits of swimming. Swimming is one of the few sports that ...