Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

“The main benefits of blood sugar management for people with diabetes, reduced lipids for heart health, and improving oxidative stress apply to both men and women,” according to King. That ...

A trace element found in brazil nuts, liver and kidneys, may help protect some women against breast cancer, research suggested yesterday. Selenium appears to interact with an enzyme in the body ...

If you have a Medicare Advantage or a Medicare Part D plan, the document will generally be called an Explanation of Benefits, and will arrive after each medical service you receive). And depending on ...

Known as "healthy fats," omega-3 and omega-6 fatty acids are essential for human health. They’re present in fatty fish, nuts, avocado and even some plant oils such as canola oil. Around 30,000 ...

Why should you have nuts in your diet?

Leafy greens such as spinach, along with fortified cereals, are also excellent sources of vitamin B2, especially if you are ...

"Chronic inflammation occurs when the immune system is overstimulated for long periods of time—months or years," lead author Rachel Meadows, from Ohio State's College of Public Health, told Newsweek .

I think the benefits of being ... focused on achieving things. Women often give hugely to the world and don’t allow time for themselves. Women’s circles are also spaces where women may celebrate, ...