Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Cashews are a delicious and nutritious snack that has gained popularity worldwide. Originally from Brazil, these nuts are actually seeds that grow on the cashew tree. Despite their irresistible taste, ...

If you have a Medicare Advantage or a Medicare Part D plan, the document will generally be called an Explanation of Benefits, and will arrive after each medical service you receive). And depending on ...

Bananas, though radioactive due to potassium-40, don't pose health risks. The radiation from one banana is minimal compared ...

A trace element found in brazil nuts, liver and kidneys, may help protect some women against breast cancer, research suggested yesterday. Selenium appears to interact with an enzyme in the body ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Known as "healthy fats," omega-3 and omega-6 fatty acids are essential for human health. They’re present in fatty fish, nuts, avocado and even some plant oils such as canola oil. Around 30,000 ...

You can find zinc in animal-based foods such as mutton and chicken, shellfish (such as oysters and crab), as well as in ...