Never a dull moment around here, is there? The year in Minnesota sports began with three unexpected championships and one ...

YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...

Maddy Curley, a CrossFit athlete and mom of three, is inspiring us all with her post-baby workout journey on Instagram. From weightlifting to rowing, she's proving that motherhood doesn't have to slow ...