Weight-bearing exercises like walking or resistance training strengthen bones and support joint health, reducing your risk of ...

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According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

As the awards season starts to swing, Olivia Petter follows in the footsteps of Monroe, Dietrich and John and Yoko as she ...

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Residents abandon cars as neighbourhoods are engulfed in flames; meanwhile, a second bush fire is growing quickly.

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...

The 2023-24 Creston wrestling team won the state duals on a thrilling final tie-breaking match. On their way to the gold, Creston won 24 matches, had 13 pins and five undefeated wrestlers — Jagger ...