Russia conducted a large-scale nuclear attack drill on the orders of President Vladimir Putin on the 29th local time.Defense Minister Andrei Belousov said the ...

Defence Minister Andrei Belousov claimed the exercise is intended to practice “strategic offensive forces launching a massive ...

Start by adding short stair climbing intervals to your exercise routine. Try for five to 10 minutes of steady stair climbing ...

Producer Sam Pounds has postponed the release of Liam Payne’s final song, Do No Wrong, out of respect for his grieving family, who will decide the song's future and charity proceeds.

The Arms Apart Circular Toe Touch Workout is an effective exercise that targets the glutes while also engaging the core, improving balance, and enhancing flexibility. This dynamic movement not only ...

Kajal Aggarwal shares a heartfelt post for her husband Gautam on the occasion of their fourth wedding anniversary. Take a look.

Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy. Include these in your ...

A new survey has revealed that 75% of women alter their nighttime exercise routines over fears that most men could not begin ...

By now you’ve probably heard whispers of HYROX. The global indoor race that originated in Germany back in 2017 has taken the ...

Former Indianapolis Colts kicker Spencer Shrader is one of several kickers who worked out with the Jets on Tuesday.

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

Lucy Wyndham-Read is offering some workout tips. In a new post the fitness influencer schools her followers about how to keep ...