Gymshark is set to open its ‘Twists ‘n’ Sets’ pop-up salon in East London, highlighting inclusivity in fitness. The salon ...

The Uttar Pradesh State Women's Commission has suggested a set of improved standards to be put into effect in order to ...

In a progressive step toward women's safety, The Uttar Pradesh Women’s Commission’s on October suggested measures such as ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

It became a campaign issue for President-elect Donald Trump, who made apparent references to San Jose State’s volleyball team ...

The proposal was made during a meeting held in Lucknow on the 28th; however, more meetings are set to convened over this ...

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

Beginning at age 30, your body naturally starts to lose three to five percent of its muscle mass per decade, according to the ...

Uttar Pradesh gov's past measures for women In 2022, the Yogi Adityanath government released a set of rules that prohibited female workers from working night shifts in factories. The rules stated that ...

The Bruins’ NCAA tournament dreams teeter on the edge. With an RPI that ranks 58th in the nation, the Bruins’ postseason ...

As you can imagine, an awesome pair of wireless headphones for working out is a must-have in my fitness gear lineup. I tend ...