Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Rashmika Mandanna, who recently suffered a gym injury, shared a few pictures of her injured leg. She revealed that she is in ‘hop mode’ for the time being, and will be back on set once her leg ...

Hitting a wall with your at-home workout sessions? Investing in some quality workout gear can help you break through and ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...

Roxy's latest jealousy-inducing snap comes after she jetted off, with son Hunter and daughter Pixie, for a lavish skiing holiday in the French Alps. The PR maven was living it up with in the idyllic ...

Alyssa Healy returns as Australia's wicketkeeper for the Ashes opener after recovering from a knee injury. With a tight seven ...

Samantha Ruth Prabhu, known for her dedication, recently shared she’s recovering from chikungunya. Despite joint pain, she ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

With the new year underway and many consumers setting goals to be healthier, Target’s latest offerings are set to make that ...