The Texas Department of Public Safety found two migrants left abandoned by a smuggling guide. According to a news release from Texas DPS, the two women were found ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

The women were willing to go to great lengths to keep everyone together at the Curves in Red Bridge. “Definitely, it was going to close,” said Joanna Rangel, Curves co-owner. They rallied, not only to ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...