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1 小时
on MSN
What does being ‘fit’ actually mean? We took the test to find out
Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...
4 小时
Experts issue warning to anyone who exercises: 'It's not always the hero we think it is'
The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...
MUI FITNESS US (English) on MSN
6 小时
5-Step Workout Routine: Get Fit in Under 10 Minutes a Day
A 5-step workout routine that takes less than 10 minutes. Boost your strength, endurance, and mobility with simple and ...
9 小时
'Doctors said I would be dead in 2 years if I didn't lose weight - one change save me'
Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...
11 小时
Impact Gym aims to fill ‘gap in the market’ at Orchard Business Centre in Paddock Wood
A brand-new gym has opened on an industrial estate in what its owners hope will be the answer to one community’s wish for “new facilities now”.
Business Daily Africa
21 小时
Fitness goals: Forget fads, follow the science
Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.
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