Taking care of mental well-being, which impacts every aspect of life, is just as important as improving physical health.

Sober and sober-curious travelers know that you don’t need an itinerary packed with bottomless booze and bars in order to ...

Last week, one of my siblings sent me a video, coincidentally it was on the same day the first article on grounding was published. I was thrilled as soon as I saw the video because she had gone to ...

Let us get down to business. Grounding, sometimes called earthing, is the process of connecting to the earth’s electrical energy. This practice is based on the theory that the earth’s ...

This time of year can be particularly difficult when you're in the throes of a breakup, or the ending of a situationship.

This is what brings us to this new found product Nooro Grounding Mat by Dr Jeremy Campbell. Nooro Grounding Mat is an innovative health solution designed to harness the Earth’s natural energy to ...

The tension in my shoulders — that constant weight of deadlines and decisions waiting back home — started to soften. I set a ...

Align Yoga & Wellness, 2 N State St, Westerville, OH 43081-2114, United States,Westerville, Ohio View on map ...

I offer a unique approach that utilizes a combination of deep therapy in individual sessions plus more holistic offerings, such as guided meditation and grounding exercises. My goal is to address ...