"It's OK to feel grateful and also feel tired or annoyed." Unlike a lot of #gratitude content on social media, the guided meditations below don't traffic in toxic positivity. There's no ...

Find out more and let go of your fear of missing out with NAO and Jimmy Wightman aka That Meditation Guy with this grounding guided meditation. Show more NAO meets Jimmy Wightman aka That ...

Spoiler alert: It's also something we encourage at the beginning of these video meditations. But intention-setting isn't just ...