Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...

A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

such as ground turkey (34.9 grams per cup). Nutrition experts say all of the above can lend a helpful hand in reaching protein goals — among other health benefits. But ground meat in particular ...

Consumers might be horrified to know that commercially sold ground ... chicken or turkey meatballs, restaurants will always ...

A 3-ounce (oz) serving provides more than 27 g of protein and only 133 calories, per the U.S. Department of Agriculture (USDA). Like chicken, skinless turkey ... percent lean ground beef provides ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

The fiber and protein content supports balanced blood sugar levels, and teff flour is also a great option for gluten-free baking, says Hadley, adding that “teff can be cooked like and used ...