This one-pot healthy Turkey Chili recipe results in a thick, hearty, and delicious chili that is the perfect comfort food for ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Thanksgiving exercise - simple tips for women over 50 to bring some light movement into their busy holiday. It's simple with ...

Bodybuilder Sam Sulek shared a strict full day of eating as he continues to inch toward his highly anticipated bodybuilding debut.

It’s the time of year when all you want to do is hunker down with your favorite warm and hearty dishes to wait out the cold ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Learn the safest, easiest ways to dispose of used cooking oil without harming your pipes or the planet. Protect your home and ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

The two most highly regarded breeds of turkey are the Norfolk Black and the Bronze. The Norfolk Black was once the favoured eating bird in Britain, but this superior bird was very quickly dropped ...