Ground turkey gains popularity as a healthier alternative ... for protein is currently 0.36 grams of protein per pound or about 54 grams for a person who weighs 150 pounds. However, diet experts ...

The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound ... A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and ...