But, not so fast... As the person expressing gratitude, one might feel indebted, vulnerable, even weak. The first time you put yourself on the back burner to focus on who or what helped you find ...

Gratitude is a powerful force multiplier. In my previous post, I talked about how cultivating an attitude of gratitude can increase our mental, physical, and emotional well-being. But sometimes ...

Deep Malhotra is the author of Brick, Cement & Dotcom and Co-Founder of BeckMe.com & Gemini Group. In a world dominated by social media, gratitude has taken on a new form. From heartfelt captions ...

Gratitude is the center of GMA Network’s celebration of the Christmas season. With the theme "Ganito Ang Paskong Pinoy: Puno ng Pasasalamat," the celebration embraces the culture of gratitude that ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. Research suggests that gratitude can help ...

For example, “Thank you for calming my nerves before my procedure” or “I’m grateful for the kindness you showed during my recovery.” Personalizing your message will make healthcare workers feel truly ...

Each Thanksgiving, we take a moment to pause and reflect on what we’re thankful for. But gratitude isn’t just something that should be celebrated once a year. Research overwhelmingly points to ...