Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 15 ...

Something adult children don’t realize they do to make their parents feel disrespected is brushing off their advice. More ...

While cleaning out a drawer during a recent house move, I found the diary I kept in high school. Obviously, I couldn’t resist ...

Check out this list if you want unique Christmas gift ideas. It may help you pick the most thoughtful present for your loved ...

Parents don’t realize that treating their adult children like they’re still kids makes them feel unloved. It’s fairly common for parents to struggle with seeing their kids as independent people, even ...

Bullet journals organize your life and boost productivity. Bullet journal spreads help you accomplish that. We’ve scoured the web for the best bullet journal weekly spread ideas to help you create ...

Pressured speech and flights of ideas ... then journals. The practice sets the tone for her day, she says. If she notices that she is feeling “blah,” she has a host of strategies that she can use to ...

Controversial property developer Tim Gurner has given an insight into his incredibly regimented daily routine, involving a 5am wake-up, gratitude journaling, breath work and 10 minutes with his ...

According to a 2021 American Psychiatric Association poll, 41% of adults in the United ... Practicing gratitude, whether through meditation, journaling, verbal expressions, or acts of service ...

Rather than having a book for jotting down key dates and to-do lists, why not try some bullet journal ideas? This more mindful approach will leave you feeling ... She says: “A top tip for staying ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. With all the talks of sustainability and cost of living ...

Your contributions are deeply valued and made the evening a success. We also want to extend our gratitude to the numerous businesses in San Juan County and Durango. Your participation and ...