Researchers Trystan Loustau and Liane Young explore how autism can buffer against the negative impact of social comparisons.

Rather than having a book for jotting down key dates and to-do lists, why not try some bullet journal ideas? This more mindful approach will ... As well as using washi tape to cover mistakes, it can ...

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

Here are some practical ways elders can embrace gratitude: Keeping a Gratitude Journal: Writing down three things to be grateful for each day fosters a habit of noticing and appreciating life’s ...

Admit it, it's time to step up from keeping your "very important ideas" in your notes app and invest in a journal ... if its the sleek cover, or the perfectly crisp lined pages, but using a ...