The study submitted to JAMA Psychiatry and published recently on the Neurology Advisor website examined the relationship ...

There are many other ways to practice gratitude, but these are just few activities to give you a place to start. It is perfectly OK to start small. This makes the task less overwhelming and more ...

Depression in older adults, also called geriatric depression ... behavior, day-to-day activities, and family health history. They will ask: how long you’ve been feeling depressed what brought ...

Your wins deserve recognition because they reflect your resourcefulness and resilience. Finally, think about gratitude. Who or what are you most thankful for this year? Gratitude has a way of ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

Have nutritious food and stay hydrated to support your body to perform physical activities. Do not forget to give rest to your body and mind. Practice gratitude because even a brief moment of ...

For that, we all owe him a debt of gratitude. "Melania and I are thinking warmly of the Carter Family and their loved ones during this difficult time," he added. "We urge everyone to keep them in ...

Overwhelmed with gratitude, James offered him a $500 cash reward, but he declined. "I asked his name, but he didn't tell me," James said. Not ready to let the gesture go unacknowledged ...

engaging in 30 minutes of aerobic exercise per week was associated with modest reductions in body weight, waist circumference, and body fat measures among adults with overweight or obesity.