Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

To make a creamy soup, blend boiling beets, onions, ginger, garlic, and vegetable broth. To prepare dough, combine water, whole wheat flour, spices, and grated beetroot. For a healthy smoothie, blend ...

Peel and grate two medium-sized beetroots finely, making sure they’re fresh and clean. Heat ghee in a pan, add grated ...

Heat some oil in a pan. Now, ladle a large spoonful of the batter onto it. On top of the batter, add some chopped veggies ...

Season the cucumber to taste. Follow with 2 slices of provolone, 2 slices of tomato (seasoning again), 2 slices of beetroot, ...

Diwali, the Festival of Lights, is a celebration of togetherness, prosperity and the rich, authentic flavors of Indian ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

1. In a pan, sauté each of the grated vegetables separately (beetroot, bottle gourd, or carrot) in 1 tbsp ghee for 3-4 minutes. 2. Take 2 cups of milk, divide it into 3 equal portions and add to the ...