With her group, Black Girls Hike, Rhiane Fatinikun is on a mission to make the outdoors more accessible to other black women When you purchase through links on our site, we may earn commission.

A member of Alan Kyerematen’s campaign for President, Hopeson Adorye, has said Mr Kyerematen’s government will consist of 50 per cent women if elected. Mr Adorye, the campaign’s team lead ...

(WDRB) -- A Louisville native and tech entrepreneur is going on Shark Tank with his app. George Bell will be featured in the first episode of season 15 of the show to promote his fitness app ...

Meet the expert: Nikki Ternay, CPT, a health and fitness coach and founder of MavenHeart, an empowerment program for women over 40. Lean into lifting weights. Progress can be made with a three-day ...

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to ...

The case of two black women who were allegedly shot and fed to pigs by a white farmer and two of his workers has caused outrage in South Africa. Maria Makgato, 45, and Lucia Ndlovu, 34 ...