Many women make the health-conscious choice to use multivitamins as a way of ensuring they’re receiving their necessary nutrients. However, there’s such an extensive range of products ...

To ensure peak health, the intake of vitamins is crucial, particularly for women as they have unique dietary needs requiring specific kinds of vitamins. Nonetheless, the sheer range of vitamins ...

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Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

Postpartum, it can feel like every part of you is letting you know just how much energy and effort you spent bringing a baby into the world. Your body has produced another human being and has ...