Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

A balanced gut microbiome helps the immune system activate properly, in response to an injury or infection. A healthy diet, one that nourishes the gut, works to increase good bacteria to fight off ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...