Let’s face it, cooking every day can be a hassle, so it’s no surprise millions of Americans use meal-prep companies to save ...

As the former Dawson’s Creek star shares his diagnosis and says he’s ‘feeling good’, we ask a leading doctor for the facts on ...

Bowel cancer rates have risen by nearly a quarter in young people since the early 1990s. And experts say young people ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

and probably in many of the foods you are already eating ... support maternal mental health by positively impacting the gut microbiome, which plays a critical role in the Gut-Brain Axis – a ...

Research shows the benefits of having a furry friend in your life include companionship, improved mental wellbeing, lower ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...