One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less when it’s hot outside. Do you have advice on how to ensure I’m ...

With the best low-carb bread brands, you can enjoy everything you love about bread (PB&J, avocado toast, or grilled cheese, anyone?) while cutting back on carbs and calories. Bread aisles are ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Taco Bell is celebrated for its array of tacos, burritos, and other Tex-Mex specialties and low prices. Although many of its dishes are often seen as indulgent and calorie-dense, there are strategies ...

The vitamins and antioxidants in apples can help your body fight off sickness. With a lot of water in them, apples can help ...

NewsVoir New Delhi [India] October 30 As Diwali approaches so do endless invitations for family get-togethers office parties ...

To help you make healthy choices, we asked dietitians for their expert advice on how to choose the best yogurts for weight loss. How We Chose the Best Yogurts ... have loads of added sugars added to ...

Luckily, you don't have to figure it out alone. We asked dietitians for their top tips on selecting healthy microwave popcorn, and we've compiled a list of the best and worst options on the market.

In this article, you'll discover ten surprising ways that incorporating pumpkin leaves into your meals can enhance your ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...