If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Viktor Gyokeres was the top scorer of 2024, ending the calendar year on an absolutely ridiculous 52 goals. Can he do it again ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

Report as St Mirren condemned Aberdeen to their ninth defeat in their last 13 league games; Toyosi Olusanya scored St Mirrens ...

Dr. Tracy Brower writes about happiness and the future of work. You’ll want to set goals for the new year, because it’s an effective way to focus your effort and make great things happen.

Every December ushers in a season of frenzied goal setting. As the new year approaches, both companies and individuals vow to do better, get healthier, and achieve the truly audacious.

In today’s post, I am sharing this handy collection of inspirational goal setting quotes for students. Goal setting, as well know, is an important skill that students need to develop. Setting goals ...

Can you set goals effectively? Setting goals is an important skill; it shapes the direction of our life, from careers and hobbies to relationships and personal growth. Some can easily establish ...

Whether you aim to pay down debt, save for a house, or ensure a comfortable retirement, setting clear financial goals is the first step in taking control of your future. Without a plan ...

Cody Gakpo become just the third Dutch player to score in five consecutive Premier League home games, following in the ...