The energy and momentum at the turn of a new year is palpable. Think of goal setting as a roadmap, rather than just new year ...

SETTING SMART fitness goals is a proven method to create clear, actionable objectives that keep you motivated and focused.

Setting financial goals is crucial for achieving financial stability and success. By understanding the differences between ...

Experts say the key to achieving your goals is having a specific action plan and breaking them down into smaller tasks. Most people have heard of SMART goals, a strategy for setting achievable goals ...

We tend to see the headlines on goals and career success and conclude the most useful thing to do is to set many goals or ...

Officials to explore ways to add public transit, housing and other services during annual goal-setting meeting.

Dr. Tracy Brower writes about happiness and the future of work. You’ll want to set goals for the new year, because it’s an effective way to focus your effort and make great things happen.

In the hustle and bustle of daily life, it's easy to lose sight of the goals we set for ourselves. Whether you're striving ...

The PGA Tour Champions newcomer talked to Sports Illustrated about his game, Tiger Woods and the Ryder Cup payment issue.

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

An important part of performance development is establishing goals for the performance cycle. The purpose of setting these goals is not to detail your daily activities, but to help you define larger ...