Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

This combo works especially well for diabetics—or anyone watching their blood sugar. Check out these other snacks that help ... For an on-the-go version, try fat-free Fage Total Split Cup ...

When it comes to choosing the best soluble fiber supplement for diabetics ... foods and beverages. We also appreciated that this prebiotic fiber supplement with probiotics is gluten-free and ...

Joffe also cautioned against viewing gluten-free foods as instantly healthier alternatives ... for the 11.6 percent of Americans with type 2 diabetes, and 38 percent of U.S. adults with ...

It is gluten-free and has a low glycemic load ... them with a bit of rock salt provides a refreshing and diabetic-friendly snack that helps in keeping blood sugar stable. Sweet potatoes are ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...

Plant-based cookie-shaped snacks made with ancient African grain teff are available in flavours of Chocolate Date, Chocolate ...

Diabetes remains a growing health crisis in the United States, but many people living with diabetes are confused as to which ...

Kakko has to maintain his diet but says, "When you’ve been living with it, you know what you’re going to eat. You know what ...

A. Sleeping pills or patches may not solve your problem. Getting up every two hours to go to the bathroom suggests a medical ...

Attention Petersburg residents! Do you have diabetes? The Virginia Cooperative Extension is now accepting registrations to join "Balance Living with Diabetes," a free six-week program that will ...