From weight training to cardio workouts, check out the Mallika Sherawat-inspired fitness and diet plan for a toned body.

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Adding lentils to your diet can help ensure you meet your iron requirements while enjoying a hearty meal. 3. QuinoaQuinoa is ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Earlier astrologers used to refer various books and charts to gather information about the influence of planets and stars on people. Now a days Online Astrology readings are gaining popularity and the ...

The terms wellness, mindfulness and self-care are so overused that I have stopped paying attention. They appear in my social ...