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5 小时
The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
Health on MSN
19 小时
The #1 Tip You Need To Prevent Bloating After Eating
Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...
20 小时
on MSN
The 8 foods that could be stopping you getting a good night's sleep
If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...
20 小时
on MSN
Foods to avoid before bed that can stop you getting a good night's sleep
Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...
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