The card game of bridge is ... times a week can benefit the brain. People who are physically active are less likely to experience a decline in their mental function and have a lowered risk of ...

This game works on divided attention, logic and reasoning, planning, executive function and problem solving ... fun time together as a family and help boost our brains a little!

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have ...

Boost your brainpower with simple daily movements. Discover how light activities enhance mental clarity and cognitive ...

There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin ... while they enhanced executive functions like decision-making, patience ...

is officially the year of the brain, and following these five key strategies will supercharge your brain so you can be the ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...