One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

Casino games are often associated with entertainment, luck, and big winnings, but there’s more to these games than just ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present moment. Divide ...

Neuroplasticity allows the brain to rewire itself in response to changes in the environment, personal experiences, or ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Brain training games like puzzles, chess and rubik cubes help the brain to improve the thinking capacity and stay focused.

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

Neurobics, a portmanteau of "neuron" and "aerobics," is a term used for brain-stimulating exercises that improve mental ...

Optical illusions challenge your brain, enhance cognitive skills, and improve memory. The current puzzle involves finding 5 ...