The card game of bridge is ... times a week can benefit the brain. People who are physically active are less likely to experience a decline in their mental function and have a lowered risk of ...

Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

Brain games and memory exercises stimulate neural ... mentally stimulating activities like number puzzles could improve the ...

In this Web Story, discover 10 powerful brain exercises that enhance focus, memory retention, and cognitive function for ...

Brain training games like puzzles, chess and rubik cubes help the brain to improve the thinking capacity and stay focused.

Every day, millions of people across the globe fill their morning commute or lunch break with New York Times games such as ...

The younger someone starts stimulating activities, the better their brain will function in ... thought playing online games, such as puzzles and mind games, designed to improve brain health ...

GETTING your heart rate up can also keep brain power boosted. Research found people performed better in memory and thinking tests after moderate or vigorous exercise. Easily accessible workouts, ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present moment. Divide ...