Challenge your brain. These exercises enhance cognitive abilities, improve memory, coordination, and creativity, and ...

In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...

Memory games, learning new skills ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain.

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

A new documentary by Asics called Mind Games backs up the age-old claim that ... from faster problem solving to improved memory. The documentary covers four individuals before and after they ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku and engaging in social interactions also engage working ...