Sleep deprivation affects the brain's memory control, with REM sleep essential for effective suppression of intrusive ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Sleep deprivation reduces the brain's ability to suppress intrusive memories, impacting mental health and resilience.

Functional foods have emerged as a cornerstone of modern health and wellness trends, especially in 2024. These foods, enhanced with additional nutrients or ingredients to provide specific health ...

This work presents important findings that the human frontal cortex is involved in a flexible, dual role in both maintaining information in short-term memory, and controlling this memory content to ...

Consider Dexmedetomidine Dexmedetomidine, a sedative commonly used during surgeries, has shown promise in reducing the risk ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...