Aerobic, or cardiorespiratory, exercises, including running and cycling, get one's heart rate up and improve oxygen delivery ...

Kevin Fair of Scottsbluff and the investor who bought the house at a tax deed sale have resolved the dispute and he can stay ...

The Buffalo County Sheriff's Office on Friday identified the boy who died in a rollover crash southeast of Pleasanton on ...

The weekend is here and if you’re looking for something to do, Boston 25′s Catherine Parrotta has a few fun ideas.

Lifelong learning has many benefits, and it can help keep your mind younger and sharper. These are the ways I engage in ...

Gloria Yoder shares recipe for a pizza that's sweet and salty, and enjoys family game time, getting reaquainted with the ...

The Community Connections Small Grants program aims to empower residents and foster community engagement in Milwaukee.

Traveling by plane? Dining out? Going to a wedding? These tips can help you avoid COVID-19, colds, and other respiratory ...

Beat cream cheese and powdered sugar until smooth. Fold in whipped topping. If desired add a dash of lemon juice. Spread on top of cooled crust. 4- 6 cups fresh fruit, sliced or diced. We enjoy kiwis, ...

From improved focus and productivity to unexpected health perks, here’s everything I learned from walking my way through a ...

An American schoolteacher arrested in Russia on drug charges more than four years ago has been designated by the U.S.